Happy You

Reasons to smile

smile

There’s a tendency to get caught up in the tasks of our day, the urgency of what’s coming up, the distractions of being online. And we forget to smile. In the rush of the day, the stress of wanting things to happen a certain way, we lose the enjoyment of each moment. In every moment,… Click to Read More

On being honest with yourself

Truth

We all have the inner chatter, inner dialog.  Most people listen to that and believe their thoughts so much that they don’t even question them.  In reality, all that we think, so called unconscious thoughts, have been recorded by our subconscious mind in our childhood and are playing the recording over and over again.  90%… Click to Read More

Ways to eliminate stress from your life

stress

The most important advice would be to get to the source of the problem, and cut stress out before it even happens. By careful editing of your life, and changing certain habits, you can eliminate most (not all) sources of stress in your life. I don’t believe that a stress-free life is possible. Stress is a response… Click to Read More

My Experience of Love

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It is impossible not know when you are in love. But my experience of love was and still is very contradictory to what people call love in our society. I have experienced both. The first type was love that comes out of a thought: I was thinking a lot about him and that awoke feelings… Click to Read More

How to live from your heart

live from heart p

1. Do whatever Pleases Your Heart In so many cases we do something we do not want to do, especially choosing career only because it is financially rewarding. To live from your heart means doing something that is meaningful and that makes you feel complete and fulfilled. Do what you were born to do.   … Click to Read More

How to simplify your life

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We spend so much time on millions of things during our days that most of us forget to live our purposes.  All the unimportant things take priority.  What we need to do is to simplify.  Cut out TV and other time-wasters from your life.  Once you do that you might have a feeling of emptiness…. Click to Read More

How your today defines your life

NOW

What does your typical day look like? If you look back at your yesterday you know you cannot change it.  But the way you lived your yesterday either improved you as a person or kept you the same.  We have no power over our past but we do have power over our present.  Living the… Click to Read More

Why people project themselves onto others

projection

People project their feelings and thoughts onto others.  What we think about ourselves that’s exactly what we think about others.  Sometimes we make something up about another person by assuming we know what the other person is thinking.  In reality we cannot know what another person might be thinking because we all come from different… Click to Read More

How to be a happy single

Happy Single

As I meet more and more people I noticed that there is a tendency for people to want what they don’t have.  Single people want to be in a relationship and many people who are in a relationship want to get out because they are not happy. Why does that happen? It happens because people… Click to Read More

People can hear your thoughts

people

Did you know that people can hear your thoughts? There were scientific studies that shown that thoughts are invisible vibrating waves that spread around on infinite distances.  Every single vibration has a frequency and a sound.  Human ears cannot hear the sound but our subconscious mind picks up the vibration and you feel every thought… Click to Read More

How to attain Peace of mind

Peace of mind

If you live in an urban city of US, Canada, Australia or Europe you probably have a crazy lifestyle: work, gym, friends, self-development classes, etc.  In these cities we usually lack peace of mind because we are too busy with our everyday lives.  Peace of mind is very important for your creativity, good health and… Click to Read More

How to understand your emotions and recondition yourself

Understanding emotions

We all experience a whole bunch of emotions in our everyday life.  A certain situation occurs and our emotions get triggered because the situation reminds you of a past painful event.  Whenever you feel down the most important is to do a good self-inquiry and understand the deepest root of your problem.  There are certain… Click to Read More

What is your religion

religion .

In my opinion religions exist to separate people. If something separates people it is not a good thing for society. Even though all the religions teach that God is Love, people killing in the name of God.  Is that love? The problem with religions is that when narrow minded people read religious books they misinterpret… Click to Read More

“Anna Karenina” Quotes by Leo Tolstoy

“All happy families are alike; each unhappy family is unhappy in its own way.” “Respect was invented to cover the empty place where love should be. But if you don’t love me, it would be better and more honest to say so.” “Rummaging in our souls, we often dig up something that ought to have… Click to Read More

How to free up your time

Many people spend so much time working that at the end of the day it feels like there is no time left for other things. Although we all know that the key to happy life is balance we don’t know how to find that balance. How much time do you spend at work every week?… Click to Read More